Discover your unique body type with our quick and evidence-based Traditional Chinese Medicine constitution test. In just 5 minutes, answer 35 simple questions to uncover your constitution type and get personalized herbal recommendations, safe diet guidance, and holistic lifestyle tips.
✨ Free • No Registration Required • Instant Results
Based on official TCM Constitution Classification Standards (China Association of Chinese Medicine, 2009), covering all 9 TCM body constitutions
Get safe herbal guidance and body type analysis with lifestyle recommendations tailored to your constitution
Complete wellness guidance including energy herbs, sleep support herbs, and immune boosting herbs recommendations for better sleep, energy, and immunity
Discover which of the 9 TCM body constitutions you belong to: Balanced, Qi-deficient, Yang-deficient, Yin-deficient, Blood-stasis, Phlegm-damp, Damp-heat, Qi-stagnation, or Special constitution
Personalized herb suggestions including immune boosting herbs, stress relief herbs, and natural supplements that actually work for your constitution
Practical, everyday adjustments for better energy, sleep, and immunity based on your constitution
Understand your natural tendencies and how to restore balance with personalized recommendations
This quiz is based on the official TCM Constitution Classification Standards used by practitioners worldwide. While it provides valuable insights, it is not a substitute for professional medical advice.
No. The TCM Body Constitution Test is free, requires no registration, and you'll get instant results after completing the 35 questions.
Unlike general "body type" quizzes, this assessment is rooted in Traditional Chinese Medicine and backed by clinical research, covering 9 constitution types.
Yes, but always consult a qualified TCM practitioner before starting any herbal supplement, especially if you are pregnant, breastfeeding, or on medication.
This 5-minute TCM Constitution Test includes 35 easy-to-answer questions. Answer honestly for the most accurate results and unlock your personalized herbal recommendations today.
✨ Free • No Registration Required • Instant Results
This assessment is for educational purposes only • Consult a qualified TCM practitioner for treatment